This wonderful book for young readers promotes reading and good health in one sitting. This third book in the “I AM a Lovable ME! empowerment series contains entertaining and colorful stretching, breathing, movement and posture in pictures and rhyme. Promotes relaxation and calm and introduces an active life early on!
- Promote a positive body image
- Introduce ease of stretching and movement
- Encourage good posture and confidence
- Teach children respect for their bodies
- Support early exercise with your children
- Develop healthy habits early on