Description

This wonderful book for young readers promotes reading and good health in one sitting. This third book in the “I AM a Lovable ME! empowerment series contains entertaining and colorful stretching, breathing, movement and posture in pictures and rhyme. Promotes relaxation and calm and introduces an active life early on!

• Promote a positive body image
• Introduce ease of stretching and movement
• Encourage good posture and confidence
• Teach children respect for their bodies
• Support early exercise with your children
• Develop healthy habits early on